Incredible Tofu

As a vegetarian you can never belittle the goodness of Tofu. It has earned the well deserved title of the "white Meat" due to its soft texture and subtle taste and not to forget the large amount of protein it has, which makes it so easily replaceable with meat in most of the cuisine.

Tofu, first invented in China around 2000 years old, is one of the important content in South Eat Asian cuisines as it is a favourite amount the vegan Buddhists.

As a vegan you can never walk out satisfied, from any of the Southeast Asian restaurants, if tofu is not served on your plate. As it can be easily substituted for meat, you can enjoy all the strong flavors of the south east Asian cuisine without missing out anything.

Tofu or bean curd which is basically a food made by coagulating soy juice and then pressing the resulting curds into soft white blocks is a powerhouse of nutritions like protein, iron and also calcium.